![]() ![]() The tennis ball exercise is a useful exercise to know. To make sure you find something suitable, make sure you check out our ultimate buying guide below. A nurse should choose something comfortable and durable for walking long hospital wards.Ĭhoosing the right footwear can depend on your role. This means if you’re a warehouse picker, you should look for something that’s puncture-resistant with a steel-toe cap to protect your feet from falling objects. ![]() The best thing to do to avoid aching feet is choose the right footwear for your job. However, you can do various things to take care of your body and reduce or stop the symptoms. This can cause potential cramping or back pain.Īs your job requires you to stand for extended periods, experiencing these symptoms from time to time may be unavoidable. Tired lower limbs, known as lower limb fatigue, can also occur due to standing all day. Normally, the blood can flow easily, but standing for long periods creates a fluid build-up which creates swelling. Swelling happens because your body has to work harder, circulating the blood from your lower body to your heart. Here’s why these aches happen and what you can do about it.Īfter standing all day, you’ve probably experienced sore feet and swollen feet, ankles and calves. That’s why it’s important to put aside time to take care of your body to reduce symptoms of aching legs and feet. In these kinds of roles, standing on your feet throughout your shift is usually unavoidable. As a result, many people experience aching legs and feet from standing all day. Whether you’re a nurse working in a hospital or a picker in a warehouse, these roles often require standing for long periods. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |